You will learn simple, practical tools to naturally & effectively combat stress & anxiety in as little as 5 minutes practice each day. We will explore the human nervous system, how it relates to stress & how we can quickly activate the “relaxation response” through Yogic breathing techniques called Pranayama and simple, straight forward Meditations. […]
The Annual Brooklyn T.E.A.L. Walk/Run celebrates the courage of ovarian cancer survivors and the strength of the families who have been touched by the disease, while spreading awareness to the public and raising money for research. It takes place every September during National Ovarian Cancer Awareness Month. Due to the ongoing situation caused by COVID-19, […]