An introduction to essential Tai Chi skills image. Please read the release form below before registering.Movement is the key to maintaining mental and physical health.
This series teaches basic Tai Chi skills as posting, walking, breathing, and hand movements.
Even outwardly simple movement when practiced correctly promote organ health, lower body strength and mental focus. Enjoy learning at home through our online lessons.Upon registration, you will receive a link to sign and agree to the following consent form.
Date and Time:
May 30 Sun, 7:00 PM EDT
MAY 30 Sun, 10:00 AM EDT
Click here to register