Walking is the most popular exercise in America.
It’s easy, it’s cheap and it’s good for you. Here are some resources if you live around Seattle and Puget Sound. Seattle Times staff reporter It’s more than 100 steps to the top from the foot of Union Street. A group of walkers calling themselves “urban hikers,” organized by Ali Terpening, in yellow jacket, take to the University of Washington campus for their monthly trek.
Dogs and their walkers often enjoy their exercise together at Green Lake.