Gentle Yoga During Terrible Times

Simple breathing exercises

Gentle Yoga During Terrible Times

My mission is to make yoga accessible and inclusive for everyone, regardless of race/ethnicity, age, gender, sexual orientation, income level, body size, or disability status. The primary goal of the class is to help you find a small bit of a peace and relaxation during a scary and stressful time. 

***PLEASE READ***: 

All classes are taught via Zoom from Los Angeles, California (PDT/PST). 

You will receive a Zoom link approximately 30 minutes before class begins. Please check your spam/promotions folder.

Registration closes one hour before class begins. Because there have been a lot of "no shows" in the past, only the first 500 participants to actually join the Zoom will be admitted to the class. The waiting room will open at 5:55 PM PST.

"Rest up to rise up" - Naomi Ekperigin 

#BlackLivesMatter

click here to register

 

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